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Silver Sneakers

45 minWest Spring Street

Service Description

This low-impact workout class is targeted to our Silver Sneakers crew. Come work on strengthening your full body, improve your balance and overall quality of life with us in this fun and upbeat environment. We include chair, standing, dumbbell, ball and band exercises into this 45 minute class.


Upcoming Sessions


Contact Details

  • 1205 West Spring Street, Monroe, GA, USA


Let's Get Moving

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1205 West Spring St.

Monroe, GA 30655

Tel: 770-267-0031  I   

Manager direct: 678-878-5612

office hours:

Monday-Thursday 5:30am-9:00pm

Friday 5:30am-7pm

Saturday 7:30am-12noon

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